wellness
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Productivity Challenge: Day 28
Today’s productivity challenge is to consider our goals with all the skills, systems, and techniques that we have discussed over the past three weeks. We are asked to consider a series of questions, evaluating the past month. Continue reading
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Productivity Challenge: Day 21
Today’s productivity challenge is to implement a 10-3-2-1 sleep technique. In principle, it sounds great, but in practice, I cannot make it work. I’m curious, with the responsibilities that you have, how many of you could implement the 10-3-2-1 principle? Continue reading
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The Dynamic Duo
To truly unlock the potential of our minds, it’s essential to recognize and engage both the logical and creative sides of the brain. Continue reading


