manipulation
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Healing from a Narcissistic Relationship: Guard Against Love Bombing
Lovebombing floods your emotional bank with overwhelming deposits of affection, masking the insidious withdrawals of gaslighting that follow. Recognizing this cycle is crucial for managing your ‘love tank’ and protecting yourself from the deceptive highs and lows of narcissistic relationships. Continue reading
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Healing from a Narcissistic Relationship: Understanding Gaslighting
Gaslighting manipulates your perception of reality, fostering doubt and confusion. Understand and confront this covert abuse by documenting daily experiences in a journal, a vital step toward reclaiming your truth and restoring your mental and emotional autonomy. Continue reading

