lifestyle

  • 30 Days of Self-Care: Appearance Matters | Day 28

    Looking your best can significantly boost your self-confidence and reduce daily stress. Discover how organizing your wardrobe and using tools like the “Frump Fighters” app can transform your self-care routine and enhance your overall well-being. Embrace the power of looking… Continue reading

    30 Days of Self-Care: Appearance Matters | Day 28
  • 30 Days of Self-Care: The Power of Music | Day 24

    Discover the transformative power of music in self-care. From enhancing mood and reducing stress to fostering connections with loved ones, music plays a vital role in emotional and physical well-being. Embrace its healing effects and enrich your daily routine. Continue reading

    30 Days of Self-Care: The Power of Music | Day 24
  • Book Review: The Women’s Essential Style Guide by Corina Holder

    Explore The Women’s Essential Style Guide by Corina Holder, a non-traditional book available in PDF and print that transformed my style. Offering versions for men, women, and children, it’s your individual or family guide to an effortlessly stylish journey without… Continue reading

    Book Review: The Women’s Essential Style Guide by Corina Holder
  • Reflecting on 31 Years: Each Year a New Chapter

    Step into the pages of our life’s novel, where each year unfolds a new chapter of triumphs, challenges, and growth. From senior photos to the present, our story is woven with resilience and the timeless beauty of human experience. Join… Continue reading

    Reflecting on 31 Years: Each Year a New Chapter
  • Reclaiming Peace: A Weekend Off

    After a week brimming with unforeseen stress, taking a weekend off isn’t just beneficial—it’s essential. Disconnect to reconnect, embracing rest, and activities that soothe the soul. It’s not escaping responsibilities but preparing to tackle them with renewed energy and a… Continue reading

    Reclaiming Peace: A Weekend Off
  • Performance Challenge: Day 12

    In the journey of success, consistency is key. Embrace setbacks as opportunities for growth. Remember, real change often occurs when it feels hardest to continue—just like how ice melts at 32 degrees. Keep pushing forward. Continue reading

    Performance Challenge: Day 12
  • Performance Challenge: Day 4

    Being respons-able means seizing control of your responses and actions, even in chaos. Embrace it, and you may find heartwarming connections in the most unexpected places, like an airport on the other side of the country. Continue reading

    Performance Challenge: Day 4
  • Productivity Challenge: Day 28

    Today’s productivity challenge is to consider our goals with all the skills, systems, and techniques that we have discussed over the past three weeks. We are asked to consider a series of questions, evaluating the past month. Continue reading

    Productivity Challenge: Day 28
  • Productivity Challenge: Day 19

    Today, rather than focusing on how I track habits, I thought I would share some of the challenges of actually consistently doing my habits that I am struggling with. I think we all struggle with maintaining consistent habits and sometimes,… Continue reading

    Productivity Challenge: Day 19
  • Productivity Challenge: Day 16

    The goal of your toolbox is to provide freedom. By managing your life effectively, you create more time for what truly matters, reduce stress, and increase your overall sense of well-being. So, start building your life management toolbox today, and… Continue reading

    Productivity Challenge: Day 16