food

June 2, 2024

30 Days of Self-Care: Healthy Eating | Day 2

Discover how a shocking health diagnosis transformed my approach to food and self-care. From debilitating migraines to life-altering dietary restrictions, join me on a journey of resilience and learn how personalized nutrition can make all the difference. Continue reading
May 23, 2024

Book Review: Animal, Vegetable, Miracle by Barbara Kingsolver

Discover the joys of eating locally and seasonally with Barbara Kingsolver’s “Animal, Vegetable, Miracle.” This humorous and insightful journey inspires sustainable living, offering practical tips and heartfelt stories that will transform your relationship with food and the environment. Continue reading