Day 6
| Goal | Measurement |
|---|---|
| Walk | None, Total Steps: 3,401 |
| Protein/Carb Intake | Not recorded |
| Water Intake | Not recorded |
| Mindfulness/Reading | Not recorded |
| Fun Activity | None—rest day due to pain and injury |
Daily Reflection
I hurt. Every inhale and exhale hurt. Part of this is from the core work in yoga, but the real issue? A new sports bra. I wore an XL, but when I took it off Friday night, I had bruising all around my rib cage. I think the bra was mislabeled and should have been in the teen or girl’s section instead of women’s.
I couldn’t work out. I could barely make it through the day—just breathing was a challenge. This sucks. Bad. And in a way, it feels like I have to start all over again.
Tomorrow.
Meadows Cozy Corner 
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